All About Health

Still Talking About Hydration It Is So Important Family! Let 's Switch Up To Foods That Keep Us Hydrated. Did you know these 8 foods are a least 90% water in weight? Let us use some of these foods to keep our wonderful body's hydrated.Oranges 90%Cucumbers 96.7%Iceberg lettuces 95.6%Celery 95.4%Radishes 95.3%Green Peppers 93.9%Watermelon 91.5%Spinach 91.4%Strawberries 91.0%
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TapIntoWellness :Beauty and Lifestyle Coach Karina. For more info on hair, body, mindset email me at

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