Health and Wellness

Still Talking About Hydration It Is So Important Family! Let 's Switch Up To Foods That Keep Us Hydrated. Did you know these 8 foods are a least 90% water in weight? Let us use some of these foods to keep our wonderful body's hydrated.Oranges 90%Cucumbers 96.7%Iceberg lettuces 95.6%Celery 95.4%Radishes 95.3%Green Peppers 93.9%Watermelon 91.5%Spinach 91.4%Strawberries 91.0%
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COACH KARINA YOUR WELLNESS &amp;Lifestyle ,Educator ,Author on Amazon,Inspirational Speaker. I apologize for not sharing more content on this platform.. If you like my COACHING WITH KARINA content follow me on Instagram: <a href=""></a> /tapinto_wellness_coachingwkmm Facebook: http://facebook. com/ wellinsideofyou

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